Enhancing Employee Wellness: Benefits of Medica's New Fitness Room in Minnetonka

Medica’s corporate office in Minnetonka, Minnesota, recently added a new fitness room designed to support employee health and well-being. Built by Prime General Contractors of Eagan, Minnesota, a trusted commercial construction contractor in the Twin Cities, this facility offers more than just a place to exercise. It represents a commitment to creating a healthier, more productive workplace.

Before and after images follow of the re-purposed space:

Why a Fitness Room Matters for Employees

Having a dedicated fitness space at work encourages employees to incorporate physical activity into their daily routine. This convenience removes common barriers such as travel time to gyms or scheduling conflicts. Employees can take short breaks to stretch, walk on treadmills, or use strength training equipment, which helps reduce stress and improve focus.

Research shows that regular exercise boosts energy levels and supports mental clarity. When employees feel physically better, they tend to be more engaged and motivated. This new fitness room offers a practical way for Medica’s team to maintain a healthy lifestyle without leaving the office.

Features of the New Fitness Room

Prime General Contractors designed the fitness room with functionality and comfort in mind. The space includes:

• Cardio machines like treadmills and stationary bikes

• Free weights and resistance bands for strength training

• Open areas for stretching or yoga

• Bright lighting and ventilation to create an inviting atmosphere

  
  

These features make it easy for employees of all fitness levels to find activities that suit their needs. The layout encourages movement and social interaction, which can foster a sense of community among coworkers.

The Role of Prime General Contractors

Prime General Contractors brought their expertise to this project, ensuring the fitness room met high standards for safety, accessibility, and design. Our experience as a premier commercial construction contractor in the Twin Cities helped deliver a space that fits seamlessly into Medica’s office environment.

Project Specs

General Contractor: Prime General Contractors

Design-Build of Mechanical, Electrical & Plumbing (MEP)

Square Footage: 4,228